A Few Ways to Find Happiness!
Sometimes life can get tough and it can be hard to see the forest through the trees. It’s easy to get wrapped up in work and parenting, kid’s activities and chores and all the other things that we have to get done every day. I know I certainly get caught up in all this stuff, but I have come up with a good list of things that I do that help make me happy and less stressed.
Our family likes to do a lot of fun things together. We don’t spend a lot of time staying home or lounging (which is not always a good thing!) Jason, AJ and I love to camp in the summer in our trailer in different parts of Colorado. We enjoy going to Mueller State Park and Golden Gate and other places too. A few weeks ago we went to Chatfield State Park which was a blast! It is only 30 minutes away and we had not been before. We hung out with our friends, watched the kids play in the lake and played games.
In the winter time, we love to watch football (GO BRONCOS!) and ski. We’re about two hours away from Breckenridge, Copper Mountain and other places. Yes, we’re VERY lucky!
Family time always makes me happy and helps me calm my mind. I am reminded of how fortunate I am to have a healthy husband and son and the fact that we are so blessed to do all of these things.
Ok friends… let me tell you something. It is HARD to get to the gym sometimes! I’m sure you feel the same way. But, when you are done, don’t you just feel SO GOOD! I talked about this in a previous post, but I have become addicted to Orange Theory Fitness! I have been doing it consistently for 6 months and my gosh I sweat my A$$ off every single time! It consists of rowing, running (HILLS), and weight training and it is a killer workout. I have noticed that my arm muscles are more toned and I can run much longer and faster than I could when I first started. Now, if I could just stop eating so much CRAP, I’d probably lose weight. That’s another blog post down the road.
What can I say… I LOVE alone time. That may sound bad, but I need it. I always have. I remember as a kid, I spent a lot of time in my room alone. Sometimes I just need peace and quiet so I can recharge. Maybe I’ll watch a show or listen to music. I can get overwhelmed when I don’t have “me time”. Thankfully, my hubby is very good at letting me have it.
Doesn’t it feel good to help others? I sure think so. Maybe at times, we can think it is hard, or too much work to help others, but the feeling I get when I do help someone is incredible. Whether it is helping someone at work, doing a little extra for someone who needs it, but doesn’t ask or even something as easy as grabbing a person’s shopping cart and returning it for them. If I can make someone else smile, I will surely smile too.